~training and training~

hari ni 1st day training after 1 week recovery from my thighs tear..

xde la skit sgt..

bole la nk lari nk speed sket..

so xde la puch2 nk lari sne lari sni..

training ari ni ok la..

x pnt..

trun pom lmbt..hahaha

org da siap stretching da pom...

hahahah..

mne x lmbt..

da dok men game dlm blik tgok2 jam da kt pkul 6..

smpai2 pdang.

org da nk training da..

alasan ade klaz..

hahaha..

peha pon da ok..

just sket jew td kne takel ngn lokman..

budus pnyr lokman..

so sok ble smbung training blik..

i ready for this thursday match..

hope2 bole la mng..

chayok2..

team muda tatiuc..